
ABOUT CHARGE UP
MIND + BODY + LIFESTYLE
A mindful and integrated approach to cultivating a healthy and intentional lifestyle is key. ChargeUP coaching inspires clients to live life in a charged up way by empowering through nutritional education, fitness training, mindful movement, and self-awareness.
As a certified holistic health coach, fitness trainer, yoga instructor, grief yoga therapy facilitator, along with multiple other energetic modalities, Rena Valentino brings a wealth of knowledge and experience to her clients and programming with a passion to empower individuals to live their fullest lives through FEELING their potential in mind + body + spirit.
Offering a variety of services that are customizable to fit your goals, ChargeUP coaching will help guide you to your desired lifestyle.