Wed, Jan 08

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Love Warrior Healing

Awakening Through Grief: 6 Week Yoga Therapy

Awakening Through Grief is a powerful introduction to the essential components of a somatic-based approach to grief work. The program offers an intimate, safe container for grief to be felt, expressed, shared and healed. Register online or email rena@chargeupcoaching.com with inquiries.

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Awakening Through Grief: 6 Week Yoga Therapy

Time & Location

Jan 08, 2020, 6:45 PM CST – Feb 12, 2020, 8:45 PM CST

Love Warrior Healing, 1627 S 17th St, Lincoln, NE 68502, USA

About the Event

Awakening Through Grief is a 6-week group yoga therapy program that will guide you to observe where you are holding grief in your body and to witness the sensations, thoughts, and feelings that you are experiencing without judgment.

Meeting times will be Wednesdays | Jan 8 - Feb 12 from 6:45-8:45p.

Each Week, We Will Meet For 2 Hours and Use the Following Tools to Support Us In Our Self-Inquiry:

  • Guided Meditation
  • Journaling
  • Group Sharing
  • Yoga
  • Relaxation / Integration

Throughout the 6 Weeks, We Will Explore the Following Themes:

  1. Creating a Safe Container to Grieve In
  2. Presence & Body Awareness
  3. Unconditional Love & Acceptance
  4. Grief as a Teacher
  5. Evolution of Identity Through Grief
  6. The Process of Change

Tickets

Price

Quantity

Total

  • Awakening Through Grief 6 Week

    $279

    This is your registration for the 6-week program. You will receive an email with more details prior to the program start. Please email Rena with any questions, concerns, or needs at rena@chargeupcoaching.com. Thank you and I look forward to working with you and your journey.

    $279

    0

    $0

Total

$0

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